I am so excited to announce that I am now a Certified Intuitive Eating Counselor! This makes me one of only seven counselors holding Intuitive Eating Certification in the Portland, OR/Vancouver, WA area (and the only Certified Intuitive Eating counselor practicing in Vancouver). In obtaining my Certification, I was privileged to train directly with Evelyn Tribole, one of the creators of the Intuitive Eating philosophy and also a co-author of the amazing book, Intuitive Eating.
As I am sure you already know, I believe strongly in the Intuitive Eating philosophy, as it is something that can help people who are struggling to redefine their relationships with food and/or fitness. If you are someone who is struggling with an eating disorder, disordered eating, chronic yo-yo dieting, or if you just want to develop a new and healthier relationship with food and fitness, Intuitive Eating might be worthwhile for you to explore. If you want to learn more, please visit my website or feel free to contact me directly by clicking on the link below!