eating disorder blog

Orthorexia: When "clean eating" & "food rules" start to RULE your life!

Orthorexia: When "clean eating" & "food rules" start to RULE your life!

At what point does being health conscious or a fitness enthusiast morph from something positive and fulfilling into something problematic, or even physically dangerous?  Or, more simply put, when does your focus on health become unhealthy?